Free Laughter Yoga Session at Prana House In Motor City Aims to Boost Mental Health Awareness
On Saturday, 5th October at 4pm | Limited seats only
The class aims to spread awareness about mental health ahead of World Mental Health Day on October 10th.
Dubai, United Arab Emirates : Feeling stressed? Need a break from the daily grind? Prana House, a wellness and yoga centre located in Motor City, is teaming up with laughter yoga expert Pranalli Dhamankar for an unmissable session on Saturday, October 5th at 4 p.m. and it’s completely free to attend! The class aims to spread awareness about mental health ahead of World Mental Health Day on October 10th.
Expect an afternoon of giggles, guffaws, and good vibes as Laughter Yoga Expert, Pranalli guides attendees through the art of laughter yoga. This unique practice blends laughter exercises with mindfulness techniques, leaving you feeling lighter, less stressed, and more connected. Whether you’re a seasoned yogi or just curious about the magic of laughter, this event is open to everyone looking to boost their mood and mental well-being.
Located in Motor City, Prana House, run by two wellness enthusiasts, Gitanjali Diwan and Rupali Tanna Jaiswal, is all about community, connection, and holistic well-being. The wellness centre offers a serene space for experts and wellness practitioners to focus on their craft, with fully equipped therapy rooms, a studio, and lounge area. Whether you’re a first-time visitor or a regular, Prana House invites you to Explore, Experience and Evolve with them as you discover and navigate your path to wellbeing.
Pranalli Dhamankar is more than just a yoga instructor—she’s a wellness coach, mindfulness advocate, and founder of Pranavi Connect and Mindful Moments with Pranalli. Known for her ability to blend humour with mindfulness, she’s worked with top organisations, including the GEMS Group Now, she’s bringing her expertise to Pranahouse for a feel-good session you won’t want to miss.